We all need to exercise!! The body is built for movement and move we must. It is programmed into our genes to move. There are thousands of research papers written that extoll the many benefits of exercise. Check them out in the drop down menu.
“Experienced in the safe and effective treatment of joint, muscle, nerve, and soft tissue disorders.” "Spine...Nervous System...Health" Dr. George DeFranca 73 Central Street / West Boylston, MA 01583 508-835-2271